Sattvic Juicing for Life!
The Health Jump start 21 day juice fast!
Disclaimer:
Disclaimer and FAQ SC-21 day cleanse!
FAQ 1
Where do I follow the SC 21 day cleanse?
for more support go to: https://www.facebook.com/groups/Vegansupportgroup/
FAQ 2
If I have questions! who do I ask?
Just post your question! for a more confidential question just email me at chandini123@yahoo.com
My name is Ratna Sadal and I am the founder and host of the SC 21 day cleanse.
FAQ 3
A. Why 21 days?
THere are may be a lot of factors that play in adjusting and following a cleanse diet!
B. I take drugs and pharmacueticals due to a chronic health condition! Can I participate?
Yes! This SC 21 cleanse is easy to follow and there are no constrainious regimens involved and is safe for any chronic condition including diabetes, hypertension, chronic hepatic condition, thyroid, adrenal, renal etc.
C. I have food allergies! Can I still follow this cleanse program?
If you are allergic to nuts, soy, wheat and gluten! this SC 21 day cleanse is for you as well!
D. I am in Menopause, or have ED (Erectile dysfunction), or have Prostate enlargement, or am a chronic drinker/smoker! Will the SC-21 cleanse diet help me eleveate the symptoms or provide me with a cure?
The answer is NO! you have to seek professional treatment for these conditions!
FAQ 4
How much weight can I loose?
a. First you determine with a health calculator you lenght, weight and Basal Metablic Rate (BMR) and Body Mass Index (BMI) ----- for example go to http://www.healthcentral.com/diet-exercise/ideal-body-weight-3146-143.html and fill out your height in inches/cm and body weight in lbs/kg
b. Another option for Iphone/android users: download a free application to you Iphone/android and do the calculations from there!
c. Don't start the cleanse just out of the blue, but consciously plan and adjust slowly! It is based on a 1850 - 2150 Kcal/day diet.
The SC 21 day cleanse is not about weight-loss but to cleanse the body organs and restore the natural PH and mineral balance of the body, by releasing toxins and allergens and to regulate the body physiology back to its healthiest level!!! Those who like to lower their calorie intake - send me a confidential email and I will help you to design your personal caloric scale to follow the program and loose 5 lbs/month - also based on your activity level!
More questions! please email me at chandini123@yahoo.com
or tweet me @satvicchef on Twitter.com
Sincerely,
Ratna Sadal
Founder of THE SATVIC CHEF!

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